MoodTrackMe alternatives

MoodTrackMe logs mood, sleep and symptoms, offers DBT crisis skills and an emergency plan, and exports PDF reports for therapy sessions. The alternatives cover in-the-moment calming tools, AI journaling and companion apps, and clinician-facing record tools. When choosing, weigh whether you need a crisis plan, clinician reports or a private journal, along with platform availability and price.

Comparing with

MoodTrackMe

Track mood, sleep and mental health patterns. Private, structured self-observation with therapy-ready insights.

FreemiumiOSAndroid

View MoodTrackMe

Quick picks

Closest match
Low Tide CalmFree, offline nervous system regulation.
Free, like MoodTrackMe
ILTYAI mental wellness companion for active self-reflection
Has an API
EmpaithyYour AI Journaling Companion for Mental Wellbeing

All 9 alternatives

Ranked by how well each one does what MoodTrackMe does.

1
Low Tide Calm
Free, offline nervous system regulation.
Pick it if you need quick breathing and grounding during overwhelm that works offline, requires no account, and is free with a seven-day mood log and on-device journal.
- Free plan
- Web
- Android
Covers some of itFreeCosts less than MoodTrackMeView Low Tide Calm
2
ILTY
AI mental wellness companion for active self-reflection
Pick it if you want AI companions that turn reflections into action steps, daily intentions and weekly progress letters, rather than structured reports for a clinician.
- Free plan
- iOS
- Android
Covers some of itFreeSimilar price to MoodTrackMeView ILTY
3
Empaithy
Your AI Journaling Companion for Mental Wellbeing
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Pick it if you are a clinician or care team who needs AI-drafted session notes requiring approval, PHQ-9 and GAD-7 tracking, triage flags and shared case records with…
- Free plan
- API
- Web
- iOS
- Android
Covers some of itFreeSimilar price to MoodTrackMe
View Empaithy
4
Clearmind
Personalized AI Therapy for a Healthier, Happier Life
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Pick it if you want web-based AI chat using CBT techniques, mood-based suggestions and guided meditation, with end-to-end encryption of your data, at a lower price.
- Free plan
- Web
Covers some of itFreeCosts less than MoodTrackMe
View Clearmind
5
Reassurance AI (Beta)
Your Emotional Support AI Journal
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Pick it if you want a private web journal with an AI companion, a coping-strategy library and hotline numbers, and revocable sharing of entries with a trusted contact.
- Free plan
- Web
Covers some of itFreeSimilar price to MoodTrackMe
View Reassurance AI (Beta)
6
Zenora - Mental Health AI App
AI-Powered Mental Wellness Platform
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Pick it if you want a one-minute daily mood and energy check-in, trend charts over weeks and months, and goal drafts you review, with Apple Watch or six-language spoken…
- Free plan
- iOS
- Android
Covers some of itFreeSimilar price to MoodTrackMe
View Zenora - Mental Health AI App
7
ZenDiary
AI-Powered Journal for Self-Discovery & Emotional Tracking
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Pick it if you want a private journal on iOS or Android with AI reflections on entries, a PIN, Face ID or fingerprint lock, and search across past entries.
- Free plan
- iOS
- Android
Covers some of itFreeSimilar price to MoodTrackMe
View ZenDiary
8
WoeBot
Boost your mood with CBT chatbot therapy on Facebook
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Pick it if you want free chat-based CBT exercises for anxiety, stress and low mood, available on web, iOS, Android or Facebook Messenger.
- Free plan
- Web
- iOS
- Android
Covers some of itFreeSimilar price to MoodTrackMe
View WoeBot
9
MindForest
Your Personal AI Coach for Psychological Wellbeing
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Pick it if you use iOS and want AI coaching conversations that are automatically journaled, with psychometric assessments and progress tracking.
- Free plan
- iOS
Covers some of itFreeSimilar price to MoodTrackMe
View MindForest

MoodTrackMe and its top 5, side by side

What we compared	MoodTrackMeThis product	Low Tide Calm#1	ILTY#2	Empaithy #3	Clearmind #4	Reassurance AI (Beta) #5
What it does	Track mood, sleep and mental health patterns. Private, structured self-observation with therapy-ready insights.	Free, offline nervous system regulation.	AI mental wellness companion for active self-reflection	Your AI Journaling Companion for Mental Wellbeing	Personalized AI Therapy for a Healthier, Happier Life	Your Emotional Support AI Journal
Fit for MoodTrackMe users	—	Covers some	Covers some	Covers some	Covers some	Covers some
Pricing	Freemium	Free	Free	Free	Free	Free
Free plan	Yes	Yes	Yes	Yes	Yes	Yes
API	No	No	No	Yes	No	No
Open source	No	No	No	No	No	No
Platforms	iOS, Android	Web, Android	iOS, Android	Web, iOS, Android, API	Web	Web

Questions about MoodTrackMe alternatives

What are the best alternatives to MoodTrackMe?

On AINave, the closest matches are Low Tide Calm, ILTY and Empaithy.

Is there a free alternative to MoodTrackMe?

Yes. 9 alternatives have a free plan, including Low Tide Calm, ILTY and Empaithy.

Which MoodTrackMe alternatives have an API?

Empaithy has an API.

Built something like MoodTrackMe?

List it on AINave and it can show up here.

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