Low Tide Calm alternatives
Low Tide Calm offers in-the-moment breathwork, 5-4-3-2-1 grounding, a focus timer and a low-energy activity menu, with offline use, a local-only journal and no account required. When choosing an alternative, weigh the platforms you use, whether you need offline access, whether you want chat support or structured tools, and the price model.
Comparing with
Free, offline nervous system regulation.
Quick picks
- BreathhhBreathe Easy with AI-Powered Stress Relief

- LincAppEnhance Emotional Wellbeing with Personalized Wellness Support

All 15 alternatives
Ranked by how well each one does what Low Tide Calm does.
- 1
BreathhhBreathe Easy with AI-Powered Stress Relief
Claim this listingPick it if you want guided breathing breaks during the workday, with a browser extension and reminders to step away from your work.
Covers most of itFreemiumCosts more than Low Tide CalmView Breathhh - 2
LincAppEnhance Emotional Wellbeing with Personalized Wellness Support
Claim this listingPick it if you want short 3 to 5 minute sessions adapted to daily stress, with access to licensed therapists, on the web.
Covers most of itFreeSimilar price to Low Tide CalmView LincApp - 3
MeditaiaTransform stress into serenity with personalized meditations
Claim this listingPick it if you want free AI-generated meditation sessions for relaxation, motivation or tranquility, on the web.
Covers most of itFreeSimilar price to Low Tide CalmView Meditaia - 4
TheraMeYour 24/7 Emotional Support Companion
Claim this listingPick it if you want 24/7 AI chat for emotional support, with crisis redirection to resources, alongside breathing exercises.
Covers most of itFreeSimilar price to Low Tide CalmView TheraMe - 5
BodhiGPTA suite of AI-driven apps that elevate your mind, body, and well-being.
Pick it if you want meditation, breathwork, sleep tools and habit or fitness tracking together in one paid web app.
- 6
MoodTrackMeTrack mood, sleep and mental health patterns. Private, structured self-observation with therapy-ready insights.
Pick it if you need to track mood and sleep over time, export PDF reports for therapy sessions, and keep data on the device.
- 7
StressLess AIAI-Powered Companion for Mental Health
Pick it if you want a chat-based coping assistant that also works through WhatsApp, or you support clients or employees.
- 8
Althena AI TherapistAlthena AI – Your Personal AI Therapist for Emotional Wellness
Pick it if you want chat and voice calls on iOS, Android or the web for help during a difficult moment.
- 9
My AI TherapistMy AI Therapist: Instant Anxiety Relief & Secure Support - Free Trial Today
Pick it if you want private, on-demand reframing and visualization exercises, with no personal details needed to start, on the web.
- 10
Zenora - Mental Health AI AppAI-Powered Mental Wellness Platform
Claim this listingPick it if you want daily mood and energy check-ins, trend charts and AI reflection on your journal entries on iOS or Android.
Covers some of itFreeSimilar price to Low Tide CalmView Zenora - Mental Health AI App - 11
ZenDiaryAI-Powered Journal for Self-Discovery & Emotional Tracking
Claim this listingPick it if you want a private journal protected by PIN, Face ID or fingerprint, with AI reflections on emotional patterns.
Covers some of itFreeView ZenDiary - 12
NeurtureResilience-building AI habit and behavior change app
Claim this listingPick it if you are working on cravings, urges or habits and want urge surfing and habit tracking with breathing exercises.
Covers some of itFreeCosts more than Low Tide CalmView Neurture - 13
MomentsAI-guided meditations based on how you feel
Claim this listingPick it if you want mood-based guided meditations with AI voice guidance and sleep support on the web, with a free monthly allowance.
Covers some of itFreeCosts more than Low Tide CalmView Moments - 14
AuraRelax and Unwind with 3-Minute Guided Meditations on Aura
Claim this listingPick it if you use iOS and want 3-minute guided meditations, sleep soundscapes or hypnosis sessions for quick relief.
Covers some of itFreeSimilar price to Low Tide CalmView Aura - 15
MindblissElevate your meditation experience with A.I. powered guidance
Claim this listingPick it if you use iOS and want offline meditation listening, binaural beats and Apple Health mindful minutes tracking.
Covers some of itFreeCosts more than Low Tide CalmView Mindbliss
Low Tide Calm and its top 5, side by side
| What we compared | Breathhh | LincApp | Meditaia | TheraMe | ||
|---|---|---|---|---|---|---|
| What it does | Free, offline nervous system regulation. | Breathe Easy with AI-Powered Stress Relief | Enhance Emotional Wellbeing with Personalized Wellness Support | Transform stress into serenity with personalized meditations | Your 24/7 Emotional Support Companion | A suite of AI-driven apps that elevate your mind, body, and well-being. |
| Fit for Low Tide Calm users | — | Covers most | Covers most | Covers most | Covers most | Covers some |
| Pricing | Free | Freemium | Free | Free | Free | Freemium |
| Free plan | Yes | Yes | Yes | Yes | Yes | No |
| API | No | No | No | No | No | No |
| Open source | No | No | No | No | No | No |
| Platforms | Web, Android | Web, iOS, Browser extension | Web | Web | Web | Web |
Questions about Low Tide Calm alternatives
What are the best alternatives to Low Tide Calm?
On AINave, the closest matches are Breathhh, LincApp and Meditaia.
Is there a free alternative to Low Tide Calm?
Yes. 13 alternatives have a free plan, including Breathhh, LincApp and Meditaia.
Built something like Low Tide Calm?
List it on AINave and it can show up here.