Iris AI
Emotional support, self-reflection, and mental wellness
About Iris AI
Iris is an AI-powered, non-clinical therapy and self-reflection companion you text directly on iMessage — no app download required. Available 24/7, Iris listens, remembers your conversations, and adapts to how you think, helping you process thoughts, manage stress, and grow with greater self-awareness. Built around memory, context, and emotional intelligence, it offers private, judgment-free support that feels like talking to a trusted confidant, right from your existing Messages app.
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