About Your Body Report
What Your Body Report does
AINave analysisEstimates body shape, proportions, posture, body fat and symmetry from a photo or tape measurements, then produces a ranked plan of changes.
- Best for
- Adults interested in body composition and proportionsPeople planning fitness, nutrition or posture changesPeople choosing clothing that suits their body shape
- Use it to
- Estimating body fat from tape measurements
- Checking posture angles from a side photo
- Measuring shoulder-to-waist and other body ratios
- Calculating daily calorie and macro targets
- Ranking which body changes to prioritise
- Reviewing a four-week training and habit protocol
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