Name: Nao.
Rating: 3.0008 (3 reviews)
Author: Nao.

Nao. Record, Reflect, and Reconnect for Mental Well-being

---
title: Nao.
description: Nao helps you record your emotions and receive support from AI. Transform mental well-being through reflection and community connection.
---


Nao is a social platform focused on mental well-being. Users can record their feelings and emotions for 30 seconds. The AI, Ashlee, offers support based on Cognitive Behavioral Therapy. This platform promotes self-awareness and fosters a caring community. Users can connect, reflect, and support each other, creating a positive environment for mental health. Experience empathy and understanding in a safe space with Nao.

## Top Features

- Record feelings for up to 30 seconds.
- Receive AI-driven support from Ashlee.
- Based on Cognitive Behavioral Therapy principles.
- Foster a supportive community.
- Encourage self-reflection and awareness.
- Promote emotional well-being.
- Engage in reciprocal emotional exchanges.


## FAQs

### How does Nao support mental well-being?

Nao allows users to record their emotions and receive empathetic feedback from AI, promoting self-awareness and community support.

### What is the role of Ashlee?

Ashlee is the AI that provides guidance and empathetic responses based on Cognitive Behavioral Therapy.

### Can I support others on Nao?

Yes! Nao encourages users to support each other, building a community of empathy and understanding.

### Is my data safe on Nao?

Yes, Nao prioritizes user privacy and ensures that all recordings are kept secure.



Nao.

What is Nao.?

Top Features

FAQs

How does Nao support mental well-being?

What is the role of Ashlee?

Can I support others on Nao?

Is my data safe on Nao?